CREMINI MUSHROOM AND PARSLEY SOUP
E-RECIPE SUMMARY
Course: Appetizer | Cuisine: Italian | Diet: The New Modern Mediterranean Diet | Prep Time: 10 min | Cook Time: 27 min | Servings: 2 | Author: Chef Giuseppe Urbano
Cookware and utensils: spatula, 1.4L (1.5 QT) saucepan, serving ladle, measuring spoons, scale, immersion blender
Description: This healthy soup is a delicious appetizer in The New Modern Mediterranean Diet. It features flavorful mushrooms in a dairy-free rich broth. It's easy to prepare, and with just a few simple ingredients, it can elevate any meal.
Ingredients: Cremini Mushrooms, Garlic, Parsley, Broth, Salt, Pepper and Extra Virgin Olive Oil (EVOO)
Instructions overview: In a saucepan, heat the oil, then add the mushrooms and garlic and cook, stirring occasionally. Add the parsley, season with salt and pepper, simmer, blend, and serve hot, garnished with fresh herbs.
The full version of this e-recipe includes: detailed 9-step instructions with pictures; 1500, 2000, and 2500 daily calorie ingredient modifiers for the DIY Mediterranean Diet Meal Plan Builder™, chef notes and healthy quick info; a shopping list; a prep list; and quantities for the ingredients. In addition, you will find an easy ingredient layout picture for easy cooking, nutrition facts, and helpful resource links. See an example!
Purchase info: To get the full version of this e-recipe, click "add to cart" and then "check out." You will receive an email with the recipe PDF file. Save it, print it, and place it in your cookbook binder. After the purchase, the e-recipe will always be available for download in your profile.
The Story Behind: Mushrooms take me back to rainy autumn days in Italy, especially in October and November. The mushrooms that were growing everywhere along my route to school as a child fascinated me. I still have memories of going with my uncle Pasquale on his Sunday mushroom-picking excursions. I'd often tell my dad, "I want to go mushroom-picking again! During my teen years, when I went out to eat with friends at local pizzerias, I could not wait for October so I could enjoy a pizza topped with my favorite porcini mushrooms.
Chef comment and judge rating: Chef Giuseppe Urbano says, “This Mediterranean-style soup is one of my all-time favorite dinner dishes! What I like best about this healthy soup is its versatility. It pairs well with other items on the menu and takes little time to prepare, making it ideal for those new to the Mediterranean diet.” Judge Sam consistently awards this Mediterranean soup with ★★★★★ 5.0
Technical info: This downloadable digital content is subject to copyright. When you use this e-recipe, you agree to our Terms of Service. Purchase and technical information
Subscribe now for unlimited access to all the e-recipes and the DIY Mediterranean Diet Meal Plan Builder™, and take a significant step towards maximizing your life expectancy! Become a Member to enjoy all the benefits of Meals For Longevity. Check your life expectancy with The Mediterranean Diet Calculator©
This recipe was developed by a certified chef, and when combined with our DIY Mediterranean Diet Meal Plan Builder™, it meets the guidelines of The New Modern Mediterranean Diet Italian Pyramid, and it can potentially contribute to increasing your lifespan.
Add Time Eating Well™
E-RECIPE SUMMARY
Course: Appetizer | Cuisine: Italian | Diet: The New Modern Mediterranean Diet | Prep Time: 10 min | Cook Time: 27 min | Servings: 2 | Author: Chef Giuseppe Urbano
Cookware and utensils: spatula, 1.4L (1.5 QT) saucepan, serving ladle, measuring spoons, scale, immersion blender
Description: This healthy soup is a delicious appetizer in The New Modern Mediterranean Diet. It features flavorful mushrooms in a dairy-free rich broth. It's easy to prepare, and with just a few simple ingredients, it can elevate any meal.
Ingredients: Cremini Mushrooms, Garlic, Parsley, Broth, Salt, Pepper and Extra Virgin Olive Oil (EVOO)
Instructions overview: In a saucepan, heat the oil, then add the mushrooms and garlic and cook, stirring occasionally. Add the parsley, season with salt and pepper, simmer, blend, and serve hot, garnished with fresh herbs.
The full version of this e-recipe includes: detailed 9-step instructions with pictures; 1500, 2000, and 2500 daily calorie ingredient modifiers for the DIY Mediterranean Diet Meal Plan Builder™, chef notes and healthy quick info; a shopping list; a prep list; and quantities for the ingredients. In addition, you will find an easy ingredient layout picture for easy cooking, nutrition facts, and helpful resource links. See an example!
Purchase info: To get the full version of this e-recipe, click "add to cart" and then "check out." You will receive an email with the recipe PDF file. Save it, print it, and place it in your cookbook binder. After the purchase, the e-recipe will always be available for download in your profile.
The Story Behind: Mushrooms take me back to rainy autumn days in Italy, especially in October and November. The mushrooms that were growing everywhere along my route to school as a child fascinated me. I still have memories of going with my uncle Pasquale on his Sunday mushroom-picking excursions. I'd often tell my dad, "I want to go mushroom-picking again! During my teen years, when I went out to eat with friends at local pizzerias, I could not wait for October so I could enjoy a pizza topped with my favorite porcini mushrooms.
Chef comment and judge rating: Chef Giuseppe Urbano says, “This Mediterranean-style soup is one of my all-time favorite dinner dishes! What I like best about this healthy soup is its versatility. It pairs well with other items on the menu and takes little time to prepare, making it ideal for those new to the Mediterranean diet.” Judge Sam consistently awards this Mediterranean soup with ★★★★★ 5.0
Technical info: This downloadable digital content is subject to copyright. When you use this e-recipe, you agree to our Terms of Service. Purchase and technical information
Subscribe now for unlimited access to all the e-recipes and the DIY Mediterranean Diet Meal Plan Builder™, and take a significant step towards maximizing your life expectancy! Become a Member to enjoy all the benefits of Meals For Longevity. Check your life expectancy with The Mediterranean Diet Calculator©
This recipe was developed by a certified chef, and when combined with our DIY Mediterranean Diet Meal Plan Builder™, it meets the guidelines of The New Modern Mediterranean Diet Italian Pyramid, and it can potentially contribute to increasing your lifespan.
Add Time Eating Well™
E-RECIPE SUMMARY
Course: Appetizer | Cuisine: Italian | Diet: The New Modern Mediterranean Diet | Prep Time: 10 min | Cook Time: 27 min | Servings: 2 | Author: Chef Giuseppe Urbano
Cookware and utensils: spatula, 1.4L (1.5 QT) saucepan, serving ladle, measuring spoons, scale, immersion blender
Description: This healthy soup is a delicious appetizer in The New Modern Mediterranean Diet. It features flavorful mushrooms in a dairy-free rich broth. It's easy to prepare, and with just a few simple ingredients, it can elevate any meal.
Ingredients: Cremini Mushrooms, Garlic, Parsley, Broth, Salt, Pepper and Extra Virgin Olive Oil (EVOO)
Instructions overview: In a saucepan, heat the oil, then add the mushrooms and garlic and cook, stirring occasionally. Add the parsley, season with salt and pepper, simmer, blend, and serve hot, garnished with fresh herbs.
The full version of this e-recipe includes: detailed 9-step instructions with pictures; 1500, 2000, and 2500 daily calorie ingredient modifiers for the DIY Mediterranean Diet Meal Plan Builder™, chef notes and healthy quick info; a shopping list; a prep list; and quantities for the ingredients. In addition, you will find an easy ingredient layout picture for easy cooking, nutrition facts, and helpful resource links. See an example!
Purchase info: To get the full version of this e-recipe, click "add to cart" and then "check out." You will receive an email with the recipe PDF file. Save it, print it, and place it in your cookbook binder. After the purchase, the e-recipe will always be available for download in your profile.
The Story Behind: Mushrooms take me back to rainy autumn days in Italy, especially in October and November. The mushrooms that were growing everywhere along my route to school as a child fascinated me. I still have memories of going with my uncle Pasquale on his Sunday mushroom-picking excursions. I'd often tell my dad, "I want to go mushroom-picking again! During my teen years, when I went out to eat with friends at local pizzerias, I could not wait for October so I could enjoy a pizza topped with my favorite porcini mushrooms.
Chef comment and judge rating: Chef Giuseppe Urbano says, “This Mediterranean-style soup is one of my all-time favorite dinner dishes! What I like best about this healthy soup is its versatility. It pairs well with other items on the menu and takes little time to prepare, making it ideal for those new to the Mediterranean diet.” Judge Sam consistently awards this Mediterranean soup with ★★★★★ 5.0
Technical info: This downloadable digital content is subject to copyright. When you use this e-recipe, you agree to our Terms of Service. Purchase and technical information
Subscribe now for unlimited access to all the e-recipes and the DIY Mediterranean Diet Meal Plan Builder™, and take a significant step towards maximizing your life expectancy! Become a Member to enjoy all the benefits of Meals For Longevity. Check your life expectancy with The Mediterranean Diet Calculator©
This recipe was developed by a certified chef, and when combined with our DIY Mediterranean Diet Meal Plan Builder™, it meets the guidelines of The New Modern Mediterranean Diet Italian Pyramid, and it can potentially contribute to increasing your lifespan.
Add Time Eating Well™
THE BEST RECIPE FOR MUSHROOM AND PARSLEY SOUP BASED ON THE MEDITERRANEAN DIET FOOD PYRAMID FOR YOUR WEEKLY MEAL PLAN!
Enjoy a healthy and delicious Italian soup with baby Bella Cremini mushrooms, parsley, and garlic. This recipe is fast and easy to cook!
Maximize health benefits by incorporating this recipe into your weekly meal plans using the DIY Mediterranean Diet Meal Plan Builder™ to create your weekly meal plans for extended health benefits! Follow the Mediterranean Diet, which promotes longevity.
Explore “My 15 Top Suggestions for Increasing Your Life Expectancy and Living a Healthier, Longer Life.”
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Always wash your vegetables and herbs before cooking!
